Tummy Ache Help

Tummy ache help - makes you smile doesn't it? We called this page tummy ache help to help people find us since many people are using those words to search the internet for digestion problems. Indigestion, reflux, acid reflux and gerd are all terms referring to digestive problems.

Some people may also be searching with other meanings in mind such as stomach flu or symptoms of eating spoiled food which can also give abdominal distress. If you are looking for a remedy for stomach flu click here! But, if you are thinking of stomache ache in the sense of a digestive problem, that's what this information is about.

Indigestion is usually symptoms such as abdominal ache and nausea and a simple remedy that works well most of the time is a tablespoon or two of apple cider vinegar in a couple ounces of water. More extreme indigestion symptoms are acid reflux, also called gerd.

These kinds of problems are mostly due to abuse of the digestive system, although most people are not aware of this.

Raw foods contain enzymes to help break down the food we eat and many people eat little or no raw food. Without these digestive enzymes, the stomach produces a high amount of acid to aid in digestion. This high level of acid is what causes most of these digestive problems. This excess acid causes the burning feeling called heartburn. When this acid splashes up into the esophagus, it produces a more intense burning feeling and bad taste in the mouth and this is called gerd.

A Good Enzyme Supplement Can Alleviate Tummy Ache

Many people can help this situation by taking a good enzyme supplement just before they eat their meal. This will help reduce and maybe even eliminate symptoms for many people. Eating some raw vegetables will also help with each meal. This excess acid eventually can cause problems such as ulcers.

Taking antacids for "tummy ache help" is also not a good idea. Antacids help neutralize the acid but without this acid digestion of food is even worse and over time this can cause other problems such as vitamin/mineral shortage from poor nutrient absorption.

So, the best approach is to try some good digestive enzymes and you can also add a little apple cider vinegar (1-2 tablespoons in some water) but even if a natural remedy like apple cider vinegar helps you, it is not a long term answer - the problem will still get worse if you don't address the cause of the problem.

To the right is a picture of the stomach lining. This is an absorbent, mucus type layer and after constant high acid levels due to low food enzyme levels, the acid starts to erode the stomach lining causing gastritis (inflammation of the stomach) and eventually ulcers. So, you need more than just tummy ache help even though you may not realize it. You need to address the problem so it disappears for good instead of just calming it down each time it happens.

Here are some things to look for in a good digestive enzyme product.

A variety of proteases, including Papain & Bromelain (to aid in the digestion of protein). Papain, which comes from papaya, is so effective in digesting proteins that it is often used as a meat tenderizer.

Amylase (for the digestion of starches and carbohydrates).

Lipase (to digest fats).

Cellulase breaks down fiber cellulose (plant fiber)

Lactase (which works in the digestion of dairy products).

It is also *IMPORTANT that a good enzyme formula contains some acid stable protease enzymes. Then protein digestion in the stomach won't be affected when stomach acid is introduced later, after the digestive process has started.

In addition, to eliminate ulcers permanently, you need to tune up your digestive system since inadequate diet over time is what usually causes digestive problems. Then you will no longer need tummy ache help on a regular basis.

Professional Digestive Enzymes Formula

Stomach Ulcer Symptoms Webpage

Colon Cleanse Webpage

Food Combining Webpage

Digestive Enzymes for Tummy Ache Help

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